You can follow the progress of your child by checking the chart below which outlines the goals required for graduation from each level. One of the finest features of the program is that your child will progress at his/her own pace. Our site supervisors or director will "graduate" your child at any point in the lessons, as spot testing determines they are ready for the next level. Your child may be moved to another coach or the present one will start working on the next set of skills.
Remember...there is always:
A Maximum of 3 Students per Coach!
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Levels/Classes
What your child will learn...
Parent/Tot Program
- Gradual Water Adaptation
Level 1
- Gradual Water Adaptation
- Blowing Bubbles
- Opening Eyes Under Water
- Submersion of Face
- Bobbing with Bubbles and Air Exchange
Level 2
- Front and Back Floats
Level 3
- Streamlines
- Front and Back Kicking
Level 4
- "Big Arms"
Level 5
- Breathing in Freestyle
Level 6
- Extended Freestyle Swimming
- Backstroke
- Treading Water
- Front Dives
Level 7
- Extended Freestyle Swimming
- Extended Backstroke Swimming
- Breaststroke Kick
- Butterfly Kick
Level 8
- Extended Freestyle Swimming
- Breaststroke Swimming
- Butterfly Swimming
Level 9
- Extended Swimming in all Strokes
- Stroke Refinement
- Racing Starts
- Flip Turns
Level 10
- Extended Swimming and Techniques
- Refinement in all Major Strokes and Turns
Stroke and Conditioning Clinic
- Competitive Stroke Refinement and Conditioning
- Reinforcement of Racing Starts and Flip Turns
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American Swimming Coaches Association
